Lauren Haas It's March Madness Time, Try Some Guilt-Free Chicken Tenders!One of the greatest sports weekends of the year is here, and while it may be tempting to dig into all of the greasy, tasty snack food...
Lauren Haas5 Reasons Why You Should Drink Warm Lemon Water Every MorningOne of the things I tell my clients is to drink warm lemon water in the morning. Lemon water really helps your body flush out toxins,...
Lauren Haas"I am a Real Women and So is Every Women".My dear friend and mentor, Kathryn Budig, recently gave an amazing talk on learning to love her body and how it feels to be “Body Shamed”...
Lauren HaasValentine's Day Chocolate Dipped Strawberries Recipe and How To Make Video!Chocolate dipped strawberries are one of the easiest and OHHH-SO-SEXY desserts that you can make. The only problem is that the chocolate...