Lauren HaasWOW Recipe: Balsamic Roasted Portobello SteaksPrep Time: 5 minutes Cooking Time: 30 minutes Yields: 4 servings Ingredients: 4 - portobello mushrooms 3 Teaspoons - oregano 2 Cloves -...
Lauren HaasWOW Recipe: Paleo MoussakaPrep Time: 40 minutes Cooking Time: 1 hour (20-30 minutes for zucchini and 20-30 minutes for final dish) Yields: 3-4 servings ...
Lauren HaasWOW Recipe: Oven Baked Parmesan Chicken TendersPrep Time: 10 minutes Cook Time: 40 Minutes Yields: 6 servings Ingredients: 2 pounds - chicken tenders 4 - eggs, beaten 1 ½ cups...
Lauren HaasWOW Recipe: Italian Shrimp Scampi with Spaghetti SquashPrep Time: 15 minutes Cook Time: 45 minutes to an hour (45 minutes-1hour for the squash, 5 minutes for the vegetables) Serves: 6...
Lauren HaasWOW Recipe: Eggplant LasagnaPrep Time: 25 mins Cook Time: 30-35 mins Serves 6-8 people (Place leftovers in the fridge for lunch or another dinner.) Ingredients: 2...
Lauren HaasWOW Recipe: Citrus Marinated Chicken & Mango SalsaPrep Time: 15 minutes Cooking Time: 18 minutes Yields: 4 servings Chicken Ingredients: 2 - chicken breasts 2 teaspoons - paprika...
Lauren HaasWOW Recipe: Chicken Tikka MasalaPrep time: 1 hour Cook time: approximately 40 minutes plus 1 hour for the chicken to marinate Yields: 4 servings Ingredients: 1 cup -...
Lauren HaasWOW Recipe: Chicken ShawarmaPrep time: 10 minutes plus marinade time Bake time: 30-40 minutes Serves: 6 Ingredients: 1 - large red onion, sliced 1 bunch - parsley,...
Lauren HaasWOW Recipe: Chicken Curry with Chickpeas and CauliflowerPrep time: 10 minutes Cook time: 40-45 minutes Yields: 4 servings Ingredients: 1 Tablespoon - Coconut oil 1 - Yellow Onion, sliced in ½...
Lauren HaasWOW Recipe: Bolognese with ZoodlesPrep Time: 15 mins Cook Time: 45 mins Yields: 6-8 servings Ingredients: Noodles 4 zucchini or 4 cups pre-made zucchini noodles aka...
Lauren HaasWOW Recipe: Gluten Free REAL-ISH LasagnaPrep Time: 25 minutes Cook Time: 30-35 minutes Serves 4-6 people (Place leftovers in the fridge for lunch or another dinner.)...
Lauren HaasWOW Recipe: Bison and Bean ChiliPrep Time: 10 minutes Cooking Time: 40-55 minutes Yields: 4 Serves Ingredients: 1 tablespoon - coconut oil 1 - yellow onion, chopped 2-3...
Lauren HaasWOW Recipe: Cashew Crusted CodPrep Time: 10 minutes Cooking Time: 20 minutes Yields: 4 servings Ingredients: 4 - cod loin fillets 1 tablespoon - toasted sesame oil 1/2...
Lauren HaasWOW Recipe: Cashew Alfredo with AsparagusPrep Time: 7 minutes Cook Time: 15 minutes Serves: 4 Ingredients: Sauce: ¼ Cup - Cashews 2 Cups - Unsweetened Almond Milk 1 Cup -...
Lauren HaasWOW Recipe: “Zoodles” Zucchini Noodles with Pumpkin Seed PestoMake time: 20 minutes Make time: 10 minutes Yields: 6 servings Ingredients: Pesto: ½ cup - pumpkin seeds, toasted 1/3 cup - tahini ½ cup...
Lauren HaasWOW Recipe: Salmon with DillPrep Time: 35 minutes Cook Time: 20 minutes Serves: 3 Ingredients: 1 pound - wild salmon (2 inches thick) 1 bunch - dill, chopped ¼ cup -...
Lauren HaasWOW Recipe: Japanese Meatballs with Green OnionsPrep Time: 10 minutes Cooking Time: 20-25 minutes Yields: 4 servings Ingredients: 1 whole - egg, mixed or 2 egg whites 1 tablespoon -...
Lauren HaasWOW Recipe: Juicy Cheese Burgers on Portobello Mushroom “Buns”Prep time: 25 to 30 minutes Cooking time: 25 to 30 minutes Yields: 4 burgers Ingredients: Caramelized Onions: 1 tablespoon - organic...
Lauren HaasWOW Recipe: All Green MeatballsPrep time: 10 minutes Cooking time: 20 to 25 minutes Yield: 4 servings Ingredients: 1 tablespoon organic extra-virgin coconut oil, for...
Lauren HaasWOW Recipe: Sesame-Roasted Kabocha Squash Prep time: 10 minutes Cooking time: 45 minutes Ingredients: 1 organic kabocha squash, halved, seeded, peeled, and cut into 1-inch cubes 2...