Prep Time: 10 minutes⁣ Cook Time: 40 Minutes⁣ Yields: 6 servings⁣ ⁣ Ingredients: ⁣ 2 pounds - chicken tenders⁣ 4 - eggs, beaten⁣ 1 ½ cups...

Prep Time: 15 minutes Cooking Time: 18 minutes Yields: 4 servings Chicken Ingredients: 2 - chicken breasts 2 teaspoons - paprika...

Prep time: 1 hour Cook time: approximately 40 minutes plus 1 hour for the chicken to marinate Yields: 4 servings Ingredients: 1 cup -...

Prep time: 10 minutes plus marinade time Bake time: 30-40 minutes Serves: 6 Ingredients: 1 - large red onion, sliced 1 bunch - parsley,...

Prep time:  10 minutes Cook time: 40-45 minutes Yields: 4 servings Ingredients: 1 Tablespoon - Coconut oil 1 - Yellow Onion, sliced in ½...

Prep Time: 10 minutes Cooking Time: 20-25 minutes Yields: 4 servings Ingredients: 1 whole - egg, mixed or 2 egg whites 1 tablespoon -...

Chimichurri Ingredients: 1 - large bunch Parsley 1 tablespoon - Dijon mustard 1 - Lemon zest (Don’t bother zesting, carefully cut off the...

Prep Time: 20 minutes Cook Time: 50 minutes Serves: 4­‐6 Ingredients: 2 - small onions 2 - large carrots 1 - large sweet potato cut in...

Prep Time: 15 minutes Cook Time: 3-4 minutes per side, 6-8 minutes total Serves: 3-4 Ingredients: Coconut oil spray 2 Cups Spinach 1/2...

Prep time: 20 minutes Cook time: 40 minutes, plus 20 to let the chicken rest Yields: 4 Serves Ingredients: 1 (4-5 pound) small roasting...