The WOW Method stems from the idea that your body houses your soul. When you feed yourself the right food you nourish body and soul alike, and healing can occur from the inside out.

 

For part of my life, I didn’t feed myself healthy food. I ate sugar, dairy, processed foods, and junk. For another part of my life, I didn’t feed myself at all.

 

As my health began to deteriorate, I couldn’t recognize myself anymore. The light in my eyes disappeared and I knew something so simple yet difficult had to change: my diet. I was starving my body because I was starving for self-love and self-worth.

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I had no choice but to begin healing myself by nourishing my body with the best possible foods.

 

As I started to take care of myself, I noticed that my true essence started to come out. I got back in touch with Lauren Haas. And with that, The WOW Method was created. I had been searching for and finally found my purpose: to guide people towards optimal health using food as the catalyst.