Prep Time: 15 minutes Yields: 10 servings Ingredients: 2 cups - gluten free oats, raw ¼ cup - unsweetened dairy free milk 4 tablespoons - sunflower butter or...

Prep Time: 20-30 minutes Yields: 4-5 servings Ingredients: 3 - carrots, shredded with a peeler 1 - cucumber, shredded with a peeler 4 tablespoons - cilantro ...

Prep time: 1-2 minutes Make time: 1-2 minutes Yields: 1 serving Ingredients: 1.5 cups - unsweetened vanilla almond milk or nut milk 1-2 handfuls - raw spinac...

Prep time: 20 minutes Cooking time: 30 minutes Yield: 8 to 12 muffins (2 per serving for breakfast or 1 as a snack) Ingredients: 1 cup shredded unsweetened ...

Ingredients: 2 cups - strawberries 1/3 cup - coconut milk 1/3 cup - almond, oat, hemp or rice milk ¼ cup - honey plus stevia to taste 1 tablespoon - basil 3 ...

Serves: 6-8 Ingredients: 2 cups - old-fashioned oats 3 tablespoons - unsweetened applesauce 1 tablespoon - honey plus 2 squirts stevia 2 tablespoons - cinnam...

Prep Time: 25 minutes Bake Time: 30-35 minutes Yields: 12 brownies Ingredients: 1 bag - Lily’s chocolate chips 1 can - cannellini beans, no salt added, drain...

Prep Time: 5 minutes Cook Time: 10-15 minutes Serves: 2 Ingredients: 1 head - kale 2 tablespoons - olive oil 3 teaspoons - paprika 1 teaspoon - garlic powder...

Prep Time: 5 minutes Serves: 4 Ingredients: 1 - large avocado peeled and pitted 2 - zucchinis 1 - garlic clove, minced 1 - tomato diced 1 - lemon juiced caye...

Make Time: 10 minutes Yields: 1 serving Ingredients: 2 cup - mixed greens like spinach, kale, romaine, chard etc. ½ cup - sauerkraut ¼-⅓ - avocado, sliced 1 ...

Prep time: 1-2 minutes Make time: 1-2 minutes Yields: 1 serving Ingredients: 1.5 cups - unsweetened vanilla almond milk 1 - banana 2 scoops (20 grams) - Vit...

Ingredients: 2 Scoops Nutriclear Powder 1 cup Unsweetened vanilla almond milk 2 Handfuls Strawberries, frozen 1 Banana 1 Tablespoon Chia Seeds 1 Spoon Sunflow...

Prep Time: 10 minutes Cook Time: 30 minutes Yields: 4 servings Ingredients: 4 sweet potatoes, sliced into fries 1 tablespoon olive oil (melted coconut oil wo...

Serves: 3 Prep Time: 15 minutes Cook Time: 20 minutes Ingredients: 6 Eggs ¼ Cup Basil 1 Box Almond Truffle Cheese, crumbled 2 Cups Shiitake or any mushrooms,...

Ingredients: 1 Cup Oats, gluten free 1/2 Cup Vegan protein powder like SunWarrior 1/4 Cup Cocoa powder 1 Tablespoon Maca Powder 1 Cup Medjool dates, pitted a...

Prep Time: 20 minutes Cook Time: 30 minutes Yields: Makes 8-12 muffins (2 for breakfast or 1 for a snack) Ingredients: 1 ½ cups - almond flour 3 - eggs ½ cu...

Prep Time: 25 mins Cook Time: 20-25 mins Makes: 10-12 cakes Serves: 10-12 Ingredients: 1.5 Cups Quinoa 3 Cups Low sodium broth 3-4 Handfuls Spinach (kale, an...

Prep Time: 5 minutes Cooking Time: 30-35 minutes Yields: 4 servings Ingredients: 1 cup chickpeas 2-4 pinches sea salt 1 tablespoon balsamic vinegar 1 tablesp...