WOW Recipe: Savory Mung Beans with Avocado
Prep time: 5 minutes Cooking time: 30 minutes Yields: 4 servings Ingredients: 2 teaspoons - coconut oil 1 cup - split mung beans, dried 2...
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WOW Recipe: Paleo Caesar Dressing
Ingredients: 1/3 Cup - Fresh lemon juice (about 3-4 lemons) 1/3 Cup - Seasoned Rice Wine Vinegar ¼ Cup - Extra virgin olive oil 1-2...
WOW Recipe: Mango Currant and Mint Quinoa Salad
Prep Time: 15 min Cook Time: 1 hour in a rice cooker or 15 minutes in a pot Serves 4 Ingredients: 1 Cup - Quinoa 2 Cups - Broth 1 Cup -...
WOW Recipe: Lime Cilantro Vinaigrette
Ingredients: 3 - organic limes, juiced 3 - organic lemons, juiced 3 tablespoons - seasoned rice wine vinegar 2 tablespoons - coconut...
WOW Recipe: Green Goddess Dressing
Total Time: 5 minutes Ingredients: 2 Tablespoons - Dijon Mustard 1 - Lemon, juiced ½ - Avocado 1 Cup - Parsley Salt, to taste Pepper 1/3...
WOW Recipe: Fresh Mint, Apple and Fennel Slaw Topped with Crushed Pistachios
Prep Time: 10 minutes Cooking Time: 30 minutes Yields: 4 servings Ingredients: 2 small or 1 large - Fennel Bulb 2 small or 1 large -...
WOW Recipe: Roasted Roots and Avocado Salad
Prep Time: 15 mins Cook Time: 1 hour Serves: 6 Ingredient: 5 Cloves - Garlic , peeled 2 Teaspoons - Cumin seeds 2 Teaspoons - Fresh thyme...
WOW Recipe: Quinoa Tabouli Salad
Prep Time: 20 minutes Cook Time: 30 minutes Yields: Makes 4 servings Ingredients: 1 cup quinoa, rinsed 1 ¾ cup low sodium broth or water...
WOW Recipe: Mediterranean Roasted Vegetable Salad with Garbanzo Beans and Tahini Dressing
Prep Time: 25 mins Cook Time: 10 mins Yields: 4-6 servings Ingredients: 2 cups carrots, cut into ½ inch rounds 1 cup sweet potato 1 cup...
WOW Recipe: Mixed Chicory Salad with Quick Pickled Veggies, Crushed Hazelnuts and Dill
Prep time: 30 minutes Yields: 4 servings Ingredients: Dressing: ½ shallot, finely chopped 1/3 cup seasoned rice wine vinegar 1/3 cup...
WOW Recipe: Massive Melon Greek Salad
Serves: 5 Ingredients: 4 cups - seedless watermelon, cubed 2 cups - cherry tomatoes, halved (If you can’t find cherry tomatoes, any...
WOW Recipe: Southwest Quinoa Salad
Prep Time: 20 minutes Cook Time: 30-40 minutes to complete recipe Yields: 6 servings Ingredients: 1 cup - quinoa 1.5 cups - water 15...
WOW Recipe: Vegan Sesame Asian Chop Salad
Make time: 15 minutes Yields: 4 servings Salad Ingredients: 2 cups - Chinese or Napa cabbage, julienne 1 cups - purple cabbage, julienne...
WOW Recipe: Green Buddha Power Salad
Make Time: 10 minutes Yields: 1 serving Ingredients: 2 cup - mixed greens like spinach, kale, romaine, chard etc. ½ cup - sauerkraut ¼-⅓...
WOW Recipe: Warm Black Bean Salad
Prep Time: 5 minutes Cooking Time: 60 minutes Yields: 4 servings Ingredients: 1 can - black beans 2-3 cloves - garlic, chopped 1 - onion,...
WOW Recipe: Arugula, Avocado and Butternut Squash Salad with Curry Vinaigrette
Prep Time: 20 minutes Cook Time: 30 Yields: 4 servings Ingredients: 2 cups - butternut squash, 1 inch cubes 1 - avocado, sliced 1...
WOW Recipe: Lolo’s La Scala Salad
Prep Time: 15-20 minutes Yields: 4 servings Ingredients: 4 cups romaine lettuce 1 can garbanzo beans 1 cup cherry tomatoes, cut in half....
WOW Recipe: Tex-Mex Chopped Salad with Lime Cilantro Vinaigrette
Prep time: 20 minutes Yield: 6 servings Ingredients: Chopped Salad: 1 10-ounce bag chopped organic romaine lettuce 1 15-ounce can pinto...