Lauren HaasWOW Recipe: Simple Butternut SquashPrep Time: 15 minutes Cook Time: 35-40 minutes Serves: 4 Ingredients: 3 cups - butternut squash, cut into 1 inch cubes 2 tablespoons -...
Lauren HaasWOW Recipe: Savory Mung Beans with AvocadoPrep time: 5 minutes Cooking time: 30 minutes Yields: 4 servings Ingredients: 2 teaspoons - coconut oil 1 cup - split mung beans, dried 2...
Lauren HaasWOW Recipe: Roasted Brussel SproutsPrep Time: 5 minutes Cooking Time: 30 minutes Yields: 4-6 servings Ingredients: 1 Pound - Brussels sprouts, cut in half or quarters if...
Lauren HaasWOW Recipe: Balsamic Roasted Portobello SteaksPrep Time: 5 minutes Cooking Time: 30 minutes Yields: 4 servings Ingredients: 4 - portobello mushrooms 3 Teaspoons - oregano 2 Cloves -...
Lauren HaasWOW Recipe: Parsnip FriesPrep Time: 10 minutes Cook Time: 30 Minutes Yields: 4 servings Ingredients: 8 - parsnips, sliced into fries 1 tablespoon - olive oil...
Lauren HaasWOW Recipe: Mango Currant and Mint Quinoa SaladPrep Time: 15 min Cook Time: 1 hour in a rice cooker or 15 minutes in a pot Serves 4 Ingredients: 1 Cup - Quinoa 2 Cups - Broth 1 Cup -...
Lauren HaasWOW Recipe: Cumin Roasted CarrotsPrep time: 10 minutes Cook time: 30-40 minutes Yields: 4 servings Ingredients: 12 - carrots 2 tablespoons - olive oil or coconut oil...
Lauren HaasWOW Recipe: Crispy Curried-Cashew CauliflowerPrep Time: 15 minutes Cook Time: 20-30 minutes Serves: 4 Ingredients: 1 head - cauliflower, cut into florets ¼ cup - cashew or any nut...
Lauren HaasWOW Recipe: Coconut Forbidden Black RicePrep Time: 5 minutes Cook Time: 30 minutes Yields: 4 servings Ingredients: 1 cup - forbidden black rice 1.5 cups - light coconut milk ½ ...
Lauren HaasWOW Recipe: Coconut QuinoaPrep Time: 5 minutes Cooking Time: 15-20 minutes Serving: ½ cup Ingredients: 1 Cup - Quinoa 1 2/3 Cup - Fresh, young coconut water(Not...
Lauren HaasWOW Recipe: Fresh Mint, Apple and Fennel Slaw Topped with Crushed PistachiosPrep Time: 10 minutes Cooking Time: 30 minutes Yields: 4 servings Ingredients: 2 small or 1 large - Fennel Bulb 2 small or 1 large -...
Lauren HaasWOW Recipe: Roasted Roots and Avocado SaladPrep Time: 15 mins Cook Time: 1 hour Serves: 6 Ingredient: 5 Cloves - Garlic , peeled 2 Teaspoons - Cumin seeds 2 Teaspoons - Fresh thyme...
Lauren HaasWOW Recipe: Japanese Meatballs with Green OnionsPrep Time: 10 minutes Cooking Time: 20-25 minutes Yields: 4 servings Ingredients: 1 whole - egg, mixed or 2 egg whites 1 tablespoon -...
Lauren HaasWOW Recipe: Minty Cauliflower Rice with Pomegranate Seeds and TurmericPrep time: 5 minutes Cooking time: 10 minutes Yield: 4 servings Ingredients: 1 12-ounce bag fresh or frozen organic riced cauliflower 1...
Lauren HaasWOW Recipe: Sesame-Roasted Kabocha Squash Prep time: 10 minutes Cooking time: 45 minutes Ingredients: 1 organic kabocha squash, halved, seeded, peeled, and cut into 1-inch cubes 2...
Lauren HaasWOW Recipe: Quinoa Tabouli SaladPrep Time: 20 minutes Cook Time: 30 minutes Yields: Makes 4 servings Ingredients: 1 cup quinoa, rinsed 1 ¾ cup low sodium broth or water...
Lauren HaasWOW Recipe: Mediterranean Roasted Vegetable Salad with Garbanzo Beans and Tahini DressingPrep Time: 25 mins Cook Time: 10 mins Yields: 4-6 servings Ingredients: 2 cups carrots, cut into ½ inch rounds 1 cup sweet potato 1 cup...
Lauren HaasWOW Recipe: Mixed Chicory Salad with Quick Pickled Veggies, Crushed Hazelnuts and DillPrep time: 30 minutes Yields: 4 servings Ingredients: Dressing: ½ shallot, finely chopped 1/3 cup seasoned rice wine vinegar 1/3 cup...
Lauren HaasWOW Recipe: Creamy Truffle Cauliflower MashPrep Time: 15 minutes Cooking Time: 15 minutes Yields: 4-6 servings Ingredients: 1 Medium Cauliflower, chopped into florets (about 1 1/2...
Lauren HaasWOW Recipe: Massive Melon Greek SaladServes: 5 Ingredients: 4 cups - seedless watermelon, cubed 2 cups - cherry tomatoes, halved (If you can’t find cherry tomatoes, any...