Prep Time: 10 minutes Cooking Time: 30 minutes Yields: 4 servings Ingredients: 2 small or 1 large - Fennel Bulb 2 small or 1 large - Green or Fuji apple 2 Ta...

Prep Time: 15 mins Cook Time: 1 hour Serves: 6 Ingredient: 5 Cloves - Garlic , peeled 2 Teaspoons - Cumin seeds 2 Teaspoons - Fresh thyme leaves 2 cups - Mix...

Prep Time: 10 minutes Cooking Time: 20-25 minutes Yields: 4 servings Ingredients: 1 whole - egg, mixed or 2 egg whites 1 tablespoon - ginger puree ½ cup - gr...

Prep time: 5 minutes Cooking time: 10 minutes Yield: 4 servings Ingredients: 1 12-ounce bag fresh or frozen organic riced cauliflower 1 tablespoon organic ex...

Prep time: 10 minutes Cooking time: 45 minutes Ingredients: 1 organic kabocha squash, halved, seeded, peeled, and cut into 1-inch cubes 2 tablespoons toasted...

Prep Time: 20 minutes Cook Time: 30 minutes Yields: Makes 4 servings Ingredients: 1 cup quinoa, rinsed 1 ¾ cup low sodium broth or water ¼ teaspoon salt 2 le...

Prep Time: 25 mins Cook Time: 10 mins Yields: 4-6 servings Ingredients: 2 cups carrots, cut into ½ inch rounds 1 cup sweet potato 1 cup butternut squash 2 ta...

Prep time: 30 minutes Yields: 4 servings Ingredients: Dressing: ½ shallot, finely chopped 1/3 cup seasoned rice wine vinegar 1/3 cup olive oil or sesame oil ...

Prep Time: 15 minutes Cooking Time: 15 minutes Yields: 4-6 servings Ingredients: 1 Medium Cauliflower, chopped into florets (about 1 1/2 lbs.) 3 Roasted garl...

Serves: 5 Ingredients: 4 cups - seedless watermelon, cubed 2 cups - cherry tomatoes, halved (If you can’t find cherry tomatoes, any tomato will do) 1 - larg...

Prep Time: 20 minutes Cook Time: 30-40 minutes to complete recipe Yields: 6 servings Ingredients: 1 cup - quinoa 1.5 cups - water 15 ounce can - black beans,...

Make time: 15 minutes Yields: 4 servings Salad Ingredients: 2 cups - Chinese or Napa cabbage, julienne 1 cups - purple cabbage, julienne 1 cup - endive, slic...

Prep Time: 5 minutes Cooking Time: 20 minutes Yields: 4 servings Ingredients: 1 cup - quinoa 1 3/4 cups - vegetable broth ½ cup - carrots, chopped 2-3 - garl...

Ingredients: 2 teaspoons - ginger, minced ¼ cup - vegetable broth 6 large - carrots, cut into ½ inch thick matchsticks 1 tablespoon - seasoned rice wine vine...

Make Time: 10 minutes Yields: 1 serving Ingredients: 2 cup - mixed greens like spinach, kale, romaine, chard etc. ½ cup - sauerkraut ¼-⅓ - avocado, sliced 1 ...

Prep Time: 5 minutes Cooking Time: 60 minutes Yields: 4 servings Ingredients: 1 can - black beans 2-3 cloves - garlic, chopped 1 - onion, diced 1 - red bell ...

Prep Time: 10 minutes Cook Time: 30 minutes Yields: 4 servings Ingredients: 4 sweet potatoes, sliced into fries 1 tablespoon olive oil (melted coconut oil wo...

Prep Time: 15-20 minutes Yields: 4 servings Ingredients: 4 cups romaine lettuce 1 can garbanzo beans 1 cup cherry tomatoes, cut in half. 1 cucumber, seeds re...