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WOW Recipe: Super Food Coconut Yogurt Parfaits with No Grain-ola

Updated: May 30, 2020

Prep time: 5 to 10 minutes

Yield: 2 servings


1 16-ounce carton plain, unsweetened coconut yogurt alternative, such as So Delicious brand, or plain unsweetened almond milk yogurt alternative, such as Kite Hill brand

vanilla-flavored stevia, to taste

1 tablespoon ground cinnamon

1 cup organic berries of your choice

½ apple, chopped

¾ cup granola, optional

No Grain-ola Ingredients:

2 tablespoons chia seeds

2 tablespoons pumpkin seeds

2 tablespoons sunflower seeds

2 tablespoons cacao nibs

2 tablespoons goji berries


In a mixing bowl, stir together the coconut yogurt and collagen peptides until thoroughly blended. Stir in just enough stevia to sweeten to taste. Stir in the coconut.

Evenly divide the yogurt mixture between two Mason jars or other glass containers. Distribute the apple and berries on top.

In a separate bowl, stir together all the No-Grainola ingredients. Sprinkle the No-Grainola on top of the fruit in each container; or, alternatively, use regular granola. Serve immediately, or cover and refrigerate until serving.

Download the printable PDF here.


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