WOW Recipe: Ginger Carrot Soup

Updated: Aug 30



Prep Time: 10 minutes

Cooking Time: 30 minutes

Yields: 4 servings


Ingredients:


2 cups carrots, peeled, chopped

1 onion, cut in quarters or ½ fennel bulb, sliced

1 clove garlic, optional

1 tablespoon ginger, or to taste.

3-4 cups veggie stock or chicken bone broth, Low Sodium

1 can light coconut milk

2-3 tablespoons coconut amino acids

salt and pepper, to taste

Directions:


Cut carrots and onion. If you are using fennel, slice it. Peel garlic clove and mince ginger.

Place all vegetables in a large pot. Fill with stock, coconut milk and coconut amino acids. Bring to a boil then simmer until carrots are tender.


Let the soup cool. Then add to a blender and mix until smooth.

Feel free to add more broth or coconut milk to thin the soup.


Download the printable PDF here.



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