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Sweet and Spicy Coconut Sauce

I LOVE, LOVE, LOVE this Sweet and Spicy Coconut Sauce on everything.

Not only is it delicious, but it is full of anti-inflammatory spices. These spices are also great for digestion, skin, arthritis, cancer, blood pressure, cholesterol, blood sugar, diabetes and your overall health and wellness.

I have used this sauce as a marinade for fish, chicken and shrimp. I have also poured it over grilled steaks.

You can even use it to dress salads or to make sautéed, roasted, steamed or raw veggies even more delicious.

It is so good, that you could even drink it as a soup. And, I am not kidding.

Enjoy this versatile sauce!

Sweet and Spicy Coco Sauce


1 Can Coconut Milk (full fat or light)

1Teaspoon Minced ginger

1Teaspoon Cinnamon

1Teaspoon Cumin

1Teaspoon Turmeric

¼ Teaspoon Cayenne pepper, optional or to taste

1 Teaspoon Coconut sugar

1 Tablespoon Coconut liquid aminos

Salt and pepper, to taste


Add coconut milk, ginger, cinnamon, cumin, turmeric, cayenne, coconut sugar and coconut liquid aminos to a blender or Vitamix. Blend for 30 seconds. Taste for salt and pepper. Feel free to add more cayenne if you like heat.

Place in a small pot. Cook for 10-15 minutes on a medium-low flame.  Watch to make sure it doesn’t boil over.

Once the sauce cools, you can also use it as a dressing for salad, marinade for chicken, fish and shrimp. It is also a great sauce to pour over vegetables or grain.


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